Ottawa Lifestyle Centre

Client Journey Overview

We create specific programs and strategies that cater to your lifestyle by offering the most effective services, fitness products, world class customer service, and personalized experiences.

Step 1: Assessment

Review of your current lifestyle habits and assessment of your functional movements.

Step 2: Plan

We will design a customized program to help you achieve your goals.

Step 3: Trial

Complimentary access to personal training, fusion group fitness classes, and centre services based on your customized program.

Step 4: Lifestyle Automated Monitoring Guidance System (A.M.G.)

24/7 access to Wellness Dashboard, and customized fitness programs.

Step 5: On-going support

A checkup on your progression and reviewal of your customized program to ensure you are on the right track towards your goals.

Step 6: Experience the community

Enjoy the benefits of your new lifestyle with other community members and share your journey with the world.

Client journeys

Learn how the Lifestyle Centre members have changed their lifestyle and achieved their goals using our various services.


Anthony’s Journey


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Sophie’s Journey


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Nel’s Journey


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Crystal’s Journey


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What We Offer

At the Lifestyle Centre we are dedicated to helping you achieve your goals by offering a variety of personalized services to increase your physical and overall well being.

Group Fitness

Our group fitness and training classes are designed to help enhance your lifestyle both in and out of the Centre by working as a team and community.

Personal Training & Services

Having someone to keep you motivated and empowered as you work to reach your goals could be the key you need to achieve success. Our transformation specialists will provide you with customized programs and services to help guide you on your journey to achieving your goals.

Digital Training and Guidance

Experience Ottawa’s first and only Lifestyle Centre using innovative technology to help recommend and improve your lifestyle by transforming your data into action.


Group Fitness

Our group fitness and training classes are designed to help enhance your lifestyle both in and out of the Centre by working as a team and community.


Aerobic Energy System

CONDITION


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Alactic Energy System

BUILD


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Mobility, Strength & Release

MSR


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Dynamic Movement

DANCEFIT & POUND® FITNESS


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Personal Training & Services

At the Lifestyle Centre, our transformation specialists will help design and customize your program using the various services outlined below.




Nutrition Consultation Services



Custom Supplement Programs



Posture Enhancement Services



Program Design Services


Our Journey

Ottawa Lifestyle Centre

At the Ottawa Lifestyle Centre, our client journey ensures every individual reaches their goals with the tools, and strategies to continue to grow independently. The Centre will guide you to become the leader of your health.

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TOTAL PEOPLE VISITED

IN OUR CENTRE

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TOTAL ATTENDANCE

IN OUR CLASSES

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TOTAL TRANSFORMATIONS

PERSONAL TRAINING

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LIFESTYLE A.M.G.

ONLINE SERVICES

OUR EXPERIENCE,
SKILLS & EXPERTISE.
YOUR HEALTH.

Unlike traditional gyms where they view clients as numbers, the Lifestyle Centre is focused on Client Journey/Success at all stages of their lives. You do not need a gym pass here, we know you by name.

Our success and drive is determined by the maximum value we can offer our clients every day.


FIRST

START YOUR TRIAL TRAINING PERIOD


STRATEGIC PLAN

At the Lifestyle Centre we are dedicated to helping you achieve your goals by offering a variety of personalized services to increase your physical and overall well being.

STICKING TO IT

Be pushed by the specialized trainers and friends in the gym. Commitment, repetition, and effort.

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